Hello there! I hold a Master of Arts in Counselling Psychology and have a background in Communication. I am passionate about helping individuals navigate life’s challenges with compassion, authenticity, and hope. I strive to create a warm, supportive, and non-judgmental space where clients feel heard, understood, and empowered to move toward meaningful change.

Drawing from a client-centered and trauma-informed approach, I integrate evidence-based practices to support clients experiencing anxiety, stress, life transitions, relationship concerns, self-esteem challenges, grief, and emotional difficulties. I believe in the resilience of the human spirit and am committed to walking alongside clients as they build insight, strengthen coping skills, and cultivate greater well-being.

I am dedicated to providing culturally responsive care and value the uniqueness of each individual’s journey toward healing and growth.

Hello there! I hold a Master of Arts in Counselling Psychology and have a background in Communica... Read More

I’m a Certified Canadian Psychotherapist with 12+ years of experience in the human services field. I have an MA in Psychology and a BA Honours in Social Work. I have experience working with individuals, youth, couples, and families, as well as corporate consulting.

My diverse background enables me to meet the needs of people across a variety of demographics. With a flexible and interactive approach to practice, I provide a customized treatment plan to my clients by drawing from the narrative, solution-focused, and cognitive behavioural therapy modalities. My empathetic approach allows me to build relationships with my clients by providing them with a safe space to feel heard, understood, and supported, while setting attainable treatment goals.

I’m a Certified Canadian Psychotherapist with 12+ years of experience in the human services field... Read More

Hi! I have a BSc in Psychology, and am completing my MA in Counselling Psychology. I have experience working with older adults, those with chronic pain, and experience in crisis intervention from sexual assault.

My approach draws from cognitive-behavioural, humanistic, and narrative therapy from a trauma-informed perspective, incorporating grounding techniques and mindfulness. I am interested in existentialism and meaning-making, and am hoping to pursue psychedelic-assisted therapy in the future. My goal as a therapist is for my clients to feel safe, heard, cared for, and empowered to live a life that is fulfilling and meaningful to them.

Hi! I have a BSc in Psychology, and am completing my MA in Counselling Psychology. I have experie... Read More

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Hello, I’m Sarah! You are invited into a warm, collaborative space where your story is met with curiosity, compassion, and without judgment. I strive to create an environment where you feel heard, supported, and respected as you navigate life’s challenges, personal growth, and healing. As someone who understands the complexities of navigating different cultures and lived experiences, I value approaching each client with cultural humility and openness.

My approach is holistic and person-centered, drawing from Narrative Therapy, Solution-Focused Therapy, and Cognitive Behavioural Therapy (CBT). I believe you are the expert of your own life, and therapy is a space to build insight, resilience, and meaningful change.

Counselling is available in English, Arabic, and French.

Hello, I’m Sarah! You are invited into a warm, collaborative space where your story is met with c... Read More